Will I Need Medication for Anxiety with Therapy?

Not everyone requires medication for anxiety. When needed, your psychologist can coordinate care with a physician or psychiatrist to explore medication options. Many people experience significant relief through therapy alone, especially mild to moderate depression. For more severe symptoms, combining therapy and medication often leads to faster results.

We all experience stress — but when it becomes constant, it can take a toll on your body and mind. Signs include headaches, irritability, fatigue, and sleep problems.

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3 Signs You Might Be Experiencing Panic Attacks

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Isn’t Stress Normal?