Anxiety Therapist in Houston, TX

While anxiety can take many forms with varying intensities and frequencies, all who suffer typically resist its presence. This is a normal response to something so distressing.

Resisting anxiety, however, tends to amplify its intensity and pressure, which has dramatic affects on self-esteem.

Dr. Keenan assists in helping to release anxiety by first working with symptom relief. Patients can quickly gain a sense of control and a feeling of hope.

Dr. Keenan has found that a much stronger sense of internal control and self esteem is most often produced by first creating relief from the anxiety symptoms and then identifying and releasing the factors that source the anxiety.

Dr. Keenan has found that a much stronger sense of internal control and self esteem is most often produced by first creating relief from the anxiety symptoms and then identifying and releasing the factors that source the anxiety.

Regardless of the concern, Dr. Keenan always creates a vibrant, interactive environment in an unconditional manner.

A Compassionate Approach to Long-Term Anxiety Recovery

Anxiety can be overwhelming, but it doesn't have to control your life. Dr. Michael Keenan provides a compassionate and solution-focused path to healing, guiding patients from the grip of daily anxiety toward lasting peace of mind. As an experienced anxiety therapist in Houston, TX, Dr. Keenan blends clinical expertise with genuine empathy, creating a safe space where patients feel seen and supported. Therapy sessions are designed to help individuals recognize and release unproductive thought patterns, improve emotional resilience, and rebuild confidence. By addressing both the symptoms and root causes of anxiety, Dr. Keenan empowers clients to reclaim their sense of stability and purpose. Whether you're facing chronic stress, panic attacks, or social anxiety, his comprehensive and caring approach is tailored to meet your individual needs.